Firm Mattress Causing Upper Back Pain

The memory foam brought them to light. Look for one that is not too firm or too soft. It is in fact the memory foam that has caused your mattress to create your husband s back pain.

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Here s a link to those latex toppers.

Firm mattress causing upper back pain.

If a mattress is too firm or too squishy it won t support your spine at. Best mattress for. These are the best pillows to relieve. You re certain to feel this pain as soon as you try to get out of bed.

If a mattress is too firm it. Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell. Every one has different sleep preferences which can make it hard to find the perfect mattress. How to pick a good mattress for your back.

The right mattress should make you feel like you are floating on air. You re tossing and turning all night. A danish study finds more people with back pain prefer soft beds to hard ones. Get rid of the memory foam topper.

The underside of your mattress is firm high density poly foam. And the failure to stratify the patients according to the cause of their back pain makes. Your back pain may not be caused by something serious. A mattress that s too soft will cause your spine to fall out of alignment all night long and a mattress that s too firm will cause joint pressure in your hips that leads to pain in your lower back.

The muscles and ligaments tissue that holds joints together in your back need to relax and recover while you snooze. Flip your mattress over before dding the latex topper. I m sure he has disc problems. In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts.

But the study says the key reason is that a medium firm mattress better distributes pressure from the body which causes less pain when lying down or after getting up. If the mattress is too firm it will push on your pressure points and cause misalignment. Platform beds usually provide more than adequate support for a mattress. Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain.

Measures of neck and back pain also dropped more than 50 after the study participants slept on the medium firm mattresses for four weeks the study shows. The mattress underside will provide the support and the latex topper will supply the comfort.