Five Dot Drill Mat

Easier than other mats to carry since it is light weight.

Five dot drill mat.

Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport. Dimensions are 3 by 4 with five 6 diameter holes. The individual dots are 6 in diameter and 1 8 thick. Dot drill mat is perfect for warm up exercises and plyometric training.

Features a durable construction and non slip underside for use on hard surfaces. The dots can be used for agility and speed drills while the convenient size allows. High quality durable material will not tear or rip with use. The mat contains 5 dots that can be utilized in a variety of training patterns.

The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user. The dot drill mat is used to improve agility and speed. Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces.