Floor Defense In Volleyball

While you have your players lined up for spikes have two players come to the other side of the net for back row defense.

Floor defense in volleyball.

Playing a deep 6 perimeter defense is when the team s middle back player in position 6 by service order stays wayyyy deep. There are nine hundred square feet of court on your side of the net to defend. This is when a player slides an outstretched arm palm down on the floor so that the ball bounces off the back of his hand. This drill demands ball control from the two players who are on the defense.

Floor defence is the art of defending the ball behind the block and often requires player to dig or dive to keep the ball alive. You cannot cover every inch of it. When a player jumps high above the net to block and the ball hits the roof of the player s hands sending it straight down to the floor. Good defensive effort on the court.

An interesting maneuver indeed. Lunge sprawl roll or dive as a last resort. You should never touch the floor before your arms make contact with the ball. What this means is that everything inside or in front of them is in and everything outside or behind them is out.

Therefore there are two important questions that you should ask yourself. Perimeter defense means exactly that the team is playing defense from the perimeter of the court. A defense is designed to both prevent the ball from being hit off your block out of bounds and from hitting the floor on you side of the net.