Floor Gymnastics Levels

The little kids stare at you like you re the queen of the gym.

Floor gymnastics levels.

Floor exercises make up the fundamentals of gymnastics. Im in gymnastics level 3 but im also self taught. Gymnastics levels 8 10 are optional levels. I am level 1 really basic i am 13 and i only have a yoga mat and floor beam.

Beyond the tenth level a gymnast competes in elite gymnastics. And i am not aloud a gymnastics bar for home. I am trying to be a self taught gymnast i know i can t do a handstand and cartwheel. Here are the level 8 gymnastics requirements.

You can use this as a good starting point. Follow these exercises from olympic medalist and women s gymnastics star. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them. A gymnast must master the skills of one level before progressing to the next level.

Each level builds on the skills of. You will get to have your own floor routine soon so get excited. Their purpose is to warm up a gymnast for more complicated exercises. Levels 3 and 4 do not use the vault table for their vaults perform their uneven bars routine only on the low bar and only use part of the floor area for their floor exercise.

The national governing body in the usa is the usag or the united states of america gymnastics. Here is a list of floor gymnastics skills. Here are the level 9 gymnastics requirements. It s not a comprehensive list.

Floor drills are a basic skill in gymnastics classes. Levels 5 and 6 levels 5 and 6 are also a compulsory only level of competition. Your leotard collection must be getting big by now. Each gymnast has a unique routine on each event and she chooses which skills to use to fulfill the requirements.

What level in gymnastics are you. The requirements for level 9 get more complex. The usag has established 10 junior olympic levels according to the world of gymnastics. But practice will get harder so hold on tight.

I don t go to clubs. Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars. A gymnast must pass level 4 with a 75 percent proficiency. The program gets its name because all gymnasts perform the exact same routines at competitions.

Adriyana may 14 2018 9 13 pm. A gymnast must be at least 7 years old to compete in this program. In women s gymnastics compulsory levels begin at level 4 or level 5 per the gymnast s choosing and go up to level 6 1.